The Mission

         News of St. Anne Orthodox Church

                 Knoxville/Oak Ridge, TN

 

September 2001 - page 2

certainly incite and strengthen your heart in its ascension to God, which means you would enter the prayerful spirit. In the prayers of holy fathers (printed in prayer books and other church books), a great prayer power is in motion. Who is diligently attending them will through the force of interaction enjoy that power, as the state of mind of a praying person comes closer to the essence of those prayers. In order to turn your intercessions into an effective way of nourishing a prayer, one must do it so that both your mind and heart would perceive the content of the prayers being read.

Here are the three simplest ways to achieve it:

Do not start a prayer without preparing yourself to it properly.

Say prayers with feeling and attention, but not casually.

After completing your prayer do not hasten to go back to your everyday cares.

Preparation to praying: Before you start a prayer, no matter where it is taking place, stand or sit for a short time and try to sober your mind relieving it of all irrelevant work and cares. Then give thought to Who is the One you are turning to in prayer, and who you are in praying to Him; invoke the appropriate attitude of humility and reverential awe to God. That is the beginning of a prayer, and a good beginning is half the success.

 

The praying itself: Having prepared yourself, stand in front of the icons, make a sign of cross, bow and begin the usual praying. Say the prayer without haste discerning every word and taking it close to your heart. In other word you should understand what you are

 

reading and feel what you understood. Make signs of cross and bows while praying. This is the essence of reading prayers that are fruitful and God pleasing. For example, reading "Cleanse me from every impurity" you should feel how impure you are, desire the cleansing and hopefully ask the Lord for it. Saying "Thy will be done" commend your destiny to the Lord completely and wholeheartedly, with readiness to accept gladly whatever He sends you. While reading "And forgive us our debts as we forgive our debtors," your soul should forgive everyone who offended you.

 

Doing that with every phrase of the prayer makes it the right prayer indeed. Also take care of the following

First, set a certain praying rule for yourself, it should not be too lengthy, so you could fulfill it without haste amongst all your daily routine.

Second, in your spare time read through the prayers of your set of prayers (prayer rule) attentively, understanding and perceiving every word so that you can prepare yourself beforehand and learn what feeling and thoughts you need to evoke in your soul to understand and perceive everything easily during your prayers.

Third, if your volatile thought would get distracted by other things during your prayer, exert yourself to focus your attention keeping you mind concentrated on the subject of your prayer. Bring your mind back to it every time it wanders away. Read the prayer again and again until every word of the prayer is said with awareness and feeling. That will rule out your absent-mindedness during prayers.

Fourth, if some word in the prayer touches your soul in a special way, do not proceed with the prayer, but focus on that word or phrase, nourishing your soul with the attention, feeling and thoughts evoked by the word, stick to that state of mind until it fades

 

 

away. This is a sign of the prayerful spirit beginning to enter you. That state of mind and soul is the most reliable way to cherish and strengthen the prayerful spirit in a person.

What to do after the prayer. After finishing your prayer do not hasten to take up your usual chores, but slow down and think at least for a little while about what you felt and to what it obliges you. Try to keep in your mind what impressed you most of all. The nature of the prayer itself is such that after a really good prayer one would not want to switch over to one’s usual things, as those who relished in something sweet do not want anything bitter. Enjoying the sweetness of the praying is in fact the goal of saying prayers, which brings up the prayerful spirit.

Following those simple rules will soon bring results. Any prayerful invocation makes a good impact on the soul, if you stick to those rules, and it deepens the impact, and patience in praying will generate the prayerful mood.

Those are the first steps in bringing up a prayerful spirit in oneself! It is for this purpose that the praying practice is set. Yet, it is not the aim in itself, but just the beginning of gaining mastery in prayer. We have to go on.

Not So Fast – Cookbook News

We give thanks to God for the parish cookbook project which Judy Tickel has been developing. Entitled, “Not So Fast,” the initial set of recipes and suggestions have been made available in the parish fellowship hall. If all have been taken and you would like a copy, leave word for Judy. Recipes are still needed as well as feedback on what has been offered so far.

Local Mission News, Reminders and Thanks

- The first Sunday of the month

 

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